Eat breakfast like a king, lunch like a prince and dinner like a pauper. Encourage-Mint.

January 2, 2017

Encourage-Mint... to freshen your day (Food Edition). Eat breakfast like a king, lunch like a prince and dinner like a pauper. We should eat most of our food towards morning and as evening approaches we should cut back on our food intake.  Eating late can lead to weight gain.

 

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