January 2, 2017
Music Monday - "Edelweiss" from the movie "The Sound of Music" covered by John Ciambriello. Thanks for pressing play! I'm hoping that you have an older person in your life you can share this one with =)
"Edelweiss" from the movie "The Sound of Music" covered by John Ciambriello
Cooking oil is taken out of context from the way that a food was meant to be eaten. Encourage-Mint.
January 6, 2017
Portion Sizes - You don't have to eat everything on your plate. Encourage-Mint
January 5, 2017
The “Bag Diet.” It will help you control your weight and create good habits. Encourage-Mint.
January 4, 2017
The Afterlife... of food. Encourage-Mint.
January 3, 2017
Eat breakfast like a king, lunch like a prince and dinner like a pauper. Encourage-Mint.
January 2017 (6)